The Healthiest Way to Clean Your Home

The Healthiest Way to Clean Your Home main image The Healthiest Way to Clean Your Home image

The pandemic changed the way we think about cleaning, with many people adopting stricter hygiene routines. While keeping your home clean is essential, overuse of strong disinfectants and chemical-heavy products can do more harm than good.

At Erina Warehouse Cleaning Supplies, we believe in cleaning smarter, not harder—using safe, effective methods that keep your home fresh without compromising your health. Let’s explore the healthiest ways to maintain a clean home while reducing exposure to harmful chemicals.

The Hidden Risks of Common Cleaning Products

Many household cleaners contain harsh chemicals that release volatile organic compounds (VOCs) into the air. These chemicals can cause respiratory irritation, allergic reactions, and even long-term health issues. In fact, research has linked frequent exposure to cleaning chemicals with an increased risk of asthma and other lung conditions.

Professional cleaners, who handle these products daily, face an even higher risk. While the average person isn’t exposed to the same level of chemicals, using harsh cleaners too often can still have negative effects.

5 Simple Swaps for a Healthier Clean

Instead of using an array of specialized cleaners loaded with chemicals, try these simple and effective alternatives:

  1. Use Fewer Products – A good multi-purpose cleaner can replace multiple products. For everyday cleaning, a mix of mild dish soap and water works wonders.
  2. Disinfect Only When Necessary – Strong disinfectants like bleach aren’t needed for daily cleaning. Soap and water effectively remove dirt and bacteria. Save disinfectants for high-touch surfaces, like doorknobs and faucets, or after someone in your home has been sick.
  3. Try Natural Alternatives – Hydrogen peroxide is a great bleach alternative that breaks down into water and oxygen. Vinegar and citric acid-based cleaners are also effective for everyday messes.
  4. Go Fragrance-Free – Many cleaning products contain artificial fragrances that release VOCs into the air. Choose unscented or naturally scented products instead.
  5. Ventilate While Cleaning – Open windows, run fans, and use air purifiers to clear out chemical residues from the air. This simple step significantly reduces indoor air pollution.

Safe Cleaning Practices to Follow

  • Avoid Mixing Chemicals – Never mix bleach with vinegar, ammonia, or hydrogen peroxide. These combinations can create toxic fumes.
  • Check Labels Carefully – Look for products certified as “Safer Choice” by the EPA or EWG-verified cleaners with fewer harmful ingredients.
  • Wear Protection When Needed – If using strong cleaners, wear gloves and a mask to minimize exposure.
  • Limit Aerosol Sprays – Instead of spraying directly onto surfaces, apply cleaner to a cloth first to reduce airborne particles.

The Bottom Line

A clean home shouldn’t come at the expense of your health. By choosing safer cleaning products, using disinfectants only when necessary, and improving ventilation, you can maintain a healthy environment for your family.

Looking for effective and safe cleaning solutions? Erina Warehouse Cleaning Supplies is here to help! Whether you need professional cleaning services or product recommendations, we prioritize your health and well-being.